In a busy world we can easily get caught up in life’s demands and the stress of worry and anxiety. Meditation can be a stress reliever and a way of coping. For others, meditation has become a spiritual discipline, and a way of life. We invite you to join Our Little Meditation Group. We follow the initiative of the World Community for Christian Meditation (WCCM), which started in Montreal in 1977 and now has more than 100,000 members in 110 countries. The World Community teaches the Christian tradition of meditation. Explore the rich context of a simple practical wisdom that brings the truths of faith alive in our own experience. Check the WCCM website for clear information on the practice. We meet each Tuesday in the Beverly Room downstairs from around 7:45 to 8:30. Call the office or call Ken Francis at 514-697-2290. Prayer and meditation can help you in seeking peace.